Find Your Voice. Reclaim Your Life.
Break free from old patterns, heal what’s been holding you back, and step confidently into the life you were meant to live.
Is this You
You’ve spent so much of your life putting others first—your job, your family, your relationships—that somewhere along the way, you got lost. You’re the one people rely on, yet inside, you feel small, unseen, or unheard. Boundaries are hard, and it often feels like other people are running your life instead of you living it fully.
Deep down, you know there’s more—you want to feel empowered, free, and connected to the real you again. You want to heal that inner child who’s been waiting to be noticed, to finally find your voice, and to step into a life where you feel confident, respected, and aligned.
If you’ve been feeling stuck in the same patterns—whether in work, family, friendships, or your relationship—it’s time to rise above, see the bigger picture, and reclaim your direction.
Who we are:
Momentum Life Coaching is more than quick fixes.
It's a foundation is built on:
Compassion with Integrity
I lead with honesty, empathy, and authenticity so you always feel supported and respected on your journey.
Empowerment
Standing up for clients and guiding them to trust their own strength and resilience.
Holistic Wisdom
With a foundation as an RN, I integrate mind, body, and spirit to create a well-rounded approach to your healing and growth.
Safe & Supportive Connection
Creating a calming, judgment-free space where clients feel heard, seen, and encouraged.
Impactful Commitment
I show up with generosity, dedication, and purpose—because your transformation matters, and I’m here to walk alongside you every step of the way.
Meet your Momentum Life Coach:
Hi, I'm Brook!
Brook is a Board Certified Nurse Coach (BC-NC) who also holds an MSN, BSN & RN and is a student of life, always seeking and learning.
Brook is blending her medical background as an RN with Ontology (the study of who we be) and mind-body-spirit coaching practices.
As a Transformational Life Coach, she helps clients see the bigger picture of their lives, discover & explore possibility, uncover what’s been keeping them stuck, and step into a place of clarity and empowerment.
Brook creates a safe, compassionate space where clients can reconnect with their true essence, find their voice, and build the confidence to lead their lives with purpose and integrity.
Our Story, Your Path:
Transforming Lives Through Holistic Life Coaching.
What you can expect by working with Brook
10th
Experience
Find your voice and speak your truth with confidence.
Create and maintain healthy boundaries in relationships and at work.
Reclaim control of your life instead of letting others run it for you.
Break free from feeling stuck and open to new possibilities.
10th
Experience
Reconnect with your true essence and authentic self.
Learn to think outside the box and explore new ways of being.
Build self-value and self-respect in every area of life.
Transform your relationships—with your partner, friends, family, work, and even your own body.
Life Coaching Services:
Enhance Your Life
At Momentum Life Coaching, Brook offers carefully designed programs and sessions tailored to meet you where you are — whether you’re ready for a full transformation or want to focus on one specific area. Every offering is infused with her holistic approach: mind, body, and spirit.
Signature Holistic Life Coaching Program
Dive deep over a multi-month journey where we explore your inner story, heal what’s been holding you back, and build the foundation for living aligned with your true essence.
Key Outcomes: Reconnect with your true self, set boundaries, vocalize your needs, reclaim your life.
Voice & Boundary Breakthrough Sessions
Shorter-term, powerful sessions for those who are ready to stop shrinking, stop giving their power away, and start speaking and living with integrity.
Key Outcomes: Express yourself confidently, establish healthy relationships, live on your terms.
Clarity & Empowerment Focus Coaching
Shorter-term, powerful sessions for those who are ready to stop shrinking, stop giving their power away, and start speaking and living with integrity.
Key Outcomes: Express yourself confidently, establish healthy relationships, live on your terms.
“Their sessions helped me find calm and clarity. Each class brings peace and strength I carry into daily life. I’ve never felt more connected to my body and mind.”
Jenny
Student
Testimonials
What Clients Have to Say
Every story shared here reflects a journey of courage, clarity, and transformation. Brook’s clients come from all walks of life, but each one has discovered something powerful — the freedom that comes from reconnecting with their true self.
These real experiences highlight what happens when compassion meets empowerment and healing begins from within.
“Their sessions helped me find calm and clarity. Each class brings peace and strength I carry into daily life. I’ve never felt more connected to my body and mind.”
Jenny
Blogger
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Our Partners
In Collaboration With
We proudly partner with top wellness organizations and professionals to bring you the best practices and resources to support your health journey.
Find Your Voice. Reclaim Your Life.
Break free from old patterns, heal what’s been holding you back, and step confidently into the life you were meant to live.
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