Our services

Transform From the Inside Out.

Explore our holistic coaching program designed to help you get unstuck, set healthy boundaries, and rediscover your true essence. Each session is uniquely tailored to where you are and where your soul is ready to go.

Get Started:

Find the Coaching Package that fits your needs.

Are you a Good Candidate for Life Coaching

You might be ready for coaching if you…

Feel like you’ve been putting others first for too long and your own voice has gotten quiet.

Struggle to set and maintain healthy boundaries in relationships, at work, or with family.

Sense you’re “stuck” — repeating the same patterns, unsure what your next step is.

Want to reconnect with the part of you that got sidelined: the little boy or girl inside who felt unseen, unheard or shut down.

Are ready to step into your true essence — not just survive, but thrive with clarity, confidence, and purpose.

Recognize that your growth is holistic: mind, body and spirit all matter.

Want to reclaim your life from the inside out — take back your power, your voice, and your direction.

Life Coaching Services:

Enhance Your Life

At Momentum Life Coaching, Brook offers carefully designed programs and sessions tailored to meet you where you are — whether you’re ready for a full transformation or want to focus on one specific area. Every offering is infused with her holistic approach: mind, body, and spirit.

Signature Holistic Life Coaching Program

Dive deep over a multi-month journey where we explore your inner story, heal what’s been holding you back, and build the foundation for living aligned with your true essence.

Key Outcomes: Reconnect with your true self, set boundaries, vocalize your needs, reclaim your life.

Voice & Boundary Breakthrough Sessions

Shorter-term, powerful sessions for those who are ready to stop shrinking, stop giving their power away, and start speaking and living with integrity.

Key Outcomes: Express yourself confidently, establish healthy relationships, live on your terms.

Clarity & Empowerment Focus Coaching

For those feeling stuck or off-course: regain clarity, realign with purpose, and move forward with confidence and momentum.

Key Outcomes: Move from confusion to clarity, feel energized and purposeful, take action with intention.

What Clients Have to Say:

Testimonials

What Clients Have to Say

Every story shared here reflects a journey of courage, clarity, and transformation. Brook’s clients come from all walks of life, but each one has discovered something powerful — the freedom that comes from reconnecting with their true self.

Find Your Voice. Reclaim Your Life.

Break free from old patterns, heal what’s been holding you back, and step confidently into the life you were meant to live.

Information

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Serving

The Treasure Valley, ID & Virtually

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Call Us

(208) 899-1913

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