A: I am glad you asked! While both coaching and counseling are forms of therapeutic communication, there are key differences. Both have their own licensure which abide by a different scope of practice. The focus of coaching is current and forward action-momentum. Counseling is typically retrospective. Coaching conversations are client driven while counseling conversations are more clinician driven. During coaching conversations, past history often comes up during the process. If there is a past or current trauma that is more suitable to counseling, I can refer you to a qualified counselor.

A: Those who are seeking transformation, feel stuck, unseen, unheard and are ready to find their voice, set boundaries, reclaim their direction, and reconnect with their authentic self.

A: Ontological Coaching is a transformational approach that focuses on a clients way of being by exploring the interconnectedness of their body, emotions and language to create lasting change. Instead of focusing on "how to" skills, ontology looks into the underlying beliefs and perceptions that shape a person. We look at who you are being before the doing.

A: While our focus is often women who need to reclaim their voice and power, men who resonate with this work are absolutely welcome. We work with you wherever you are.

A: Yes — we serve within the Treasure Valley (Boise, Meridian, Eagle, Nampa, etc.) and nationwide through virtual coaching sessions.